Point Forward Pilates

Point Forward Pilates | Point Forward Physical Therapy
Introducing Pilates at Point Forward
Point Forward Physical Therapy

Point Forward Pilates

Small-group mat Pilates open to the public — no referral, no diagnosis, no commitment. Just movement, taught by instructors who know your body.

Reserve Your Spot See Pricing
The Program

Built for the community, run by the people who know movement best.

Classes are small, capped at 15 people, and led by two instructors who bring their own studio and teaching background to every session.

Class schedule
Monday 6:00 AM (Kaitlyn) · Thursday 6:00 AM (Brooke) · Saturday 8:00 AM (Kaitlyn)
Class size & length
15 spots per class · 60 minutes · bring your own mat
Who it's for
Open to the public — no referral or prior PT visit required
Where
Point Forward Physical Therapy, 2901 Hoover Rd, Stevens Point
Availability

Call for availability and membership options

(715) 254-3978 Classes are capped at 15 people and do fill up — call or text the clinic directly to check open spots or ask about membership pricing.
Pricing

Drop in, or come as often as you like.

No long-term contract on any tier. Unlimited is a month-to-month choice you actively renew — it never auto-bills you into a second month.

One Class
(Drop In)

$20

5 Classes

$90

8 Classes

$140

10 Classes

$170

Unlimited
Classes

$190
Your Instructors

Two teachers, one shared standard.

Brooke Knoke, owner of Meant to Move LLC and Pilates instructor at Point Forward Physical Therapy

Brooke

Owner, Meant to Move Pilates · Teaches 1 class/week

Brooke Knoke, owner of Meant to Move LLC here in Stevens Point, is a Nationally Certified Pilates Teacher who's trained extensively at UW-Madison as well as with CoreAlign through Balanced Body. She's worked with everyone from a 60-year-old getting back on his bike after an injury, to a teenage competitive figure skater rehabbing after open-heart surgery. Translation: whatever your starting point is, she's coached someone through it before.

Kaitlyn, Pilates instructor at Point Forward Physical Therapy

Kaitlyn

Independent Instructor · Teaches 2 classes/week

Kaitlyn is a Pilates instructor and dance artist with a passion for movement, strength, and body awareness. With years of dance experience and training in classical Pilates, she brings a thoughtful, mindful approach to teaching. She believes movement is a powerful tool for building strength and a stronger connection to our bodies, and strives to create a welcoming environment where everyone belongs.

Good to Know

Before you book

01

Waiver

You'll sign a quick liability waiver when you arrive for your first class — no separate paperwork or online form required beforehand.

02

Cancellations

Cancel more than 2 hours before class at no charge. Cancellations inside that 2-hour window are billed a $7 fee.

03

Capacity

Classes are capped at 15 people. Once a class fills, booking closes automatically — no waitlist calls needed.

Ready to move?

Spaces are limited — sign up by texting or calling the clinic directly.

Call or Text (715) 254-3978