Point Forward Perspectives Blog

Apr 235 min read

Help I Have Shoulder Pain! Now what?

Second only to low back pain, shoulder pain is the most common ailment we see in an outpatient physical therapy practice. If you have...

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Jackie

Mar 212 min read

Balance and Fall Risk

Now that March is here, we are nearing the end of our slippery season in Wisconsin and we are all starting to get the itch to get outside...

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Jackie

Feb 273 min read

I have knee arthritis, can I still run?

The short, simple answer is yes, but read on to find out how to make it successful. When people say they have knee “arthritis”, they...

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Getting Off the Merry–Go-Round: Treating Dizziness

Jackie

Jan 184 min read

Getting Off the Merry–Go-Round: Treating Dizziness

The feeling of dizziness can be absolutely awful. Most of us have been there, where we turn too fast and get a sudden moment of dizziness...

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Achieving Success: The Crucial Role of Goal Setting in Weight Loss

Kendra

Jan 113 min read

Achieving Success: The Crucial Role of Goal Setting in Weight Loss

Embarking on a weight loss journey can be both empowering and challenging. It requires dedication, consistency, and a clear plan to reach...

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The Impact of Posture on Your Health and Well-being

pfptjohn

Dec 12, 20232 min read

The Impact of Posture on Your Health and Well-being

Do you ever find yourself slouching at your desk, or perhaps noticing aches and pains after a long day? Chances are, your posture might...

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Coach Shelly

Dec 7, 20233 min read

Running In Cold Weather

It’s that time of year when the temperatures drop and the runners wardrobe changes to the trusty winter clothes. If you are ready to...

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Point Forward Perspectives is a monthly blog aimed to help keep you moving forward. We address a wide variety of topics related to physical therapy, central Wisconsin, running, performance, and healthy living.

Want to see a specific topic?

Is there something you'd like us to explore in a blog? Reach out via email: pfptinfo@gmail.com, Facebook or Instagram!